22: The Art of Going With the Flow | Ep.22

Everything around us is in a state of flux. Kids have wrapped up the school year, adolescents seem to change by the day, and the past few years have brought about some significant shifts in our lives. Today, we're diving into how we manage all this change, and we’ll hear why TRID sometimes wishes he could escape to an outhouse when it all gets to be too much! Goodr: Go to goodr.com/sheena and use code sheena for free shipping. Goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction. Equip: Equip.health/sheena for a free consultation, and to learn more about Equip's virtual eating disorder treatment.