What you need to know about PCOS and fertility!

PCOS or polycystic ovary syndrome has many symptoms associated with it.  Some of the most common are irregular periods from lack of ovulation which can result in PCOS infertility.  Another common symptom Is PCOS acne, due to the increased levels of male hormones.    We come to a PCOS diagnosis by looking at common signs and symptoms that occur together.   We know that the most important PCOS treatment is weight loss to help rebalance the hormones and start you ovulating again.   We also know that there are long term diseases that can come along with PCOS such as diabetes, cardiovascular disease, sleep apnea and mood disorders.   Join us in our podcast to discuss all of these topics and delve into how PCOS can affect fertility and what are the top treatments for PCOS fertility you can do at home.   Preparing for pregnancy Free Download: https://www.shefoundhealth.ca/pfp Nourished Pregnancy Course: SFH20 for 20% off