Gut health and nutrition in preparing for pregnancy
She Found Motherhood Podcast - A podcast by She Found Motherhood - Wednesdays
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Noelle, a registered dietician from Nourished Beginnings discusses the importance of gut health and nutrition when trying to conceive and to maintain a healthy pregnancy. We discuss how to choose a prenatal vitamin. We also discuss the postpartum period and how important it is to maintain good nutrition during the fourth trimester for you and your newborn! www.nourishedbeginnings.ca Free Download - Nourished Mom Nourished Baby www.shefoundhealth.ca Free Download: Preparing for Pregnancy Free Download: Newly Pregnant Checklist
