Episode 45: A Hand to Calm Me
Self-Care for Educators with Dr. Tina H. Boogren - A podcast by Dr. Tina H. Boogren - Sundays
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This week, Dr. Boogren introduces another breathing technique to help bring calm. This trick is so simple, it could be used in any classroom! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermandsound.com
