Holistic and Spiritual Nourishment: Food for Hormonal Balance w/Ashley Molina

Today’s episode includes a special guest, Ashley Molina who is the Health Coach of Mindful Manna. In this episode she is going to talk about the importance of hormonal cycle syncing and spiritual nourishment. We will also be diving into the 4 phases of Hormonal Cycle and how to sync your cycle with your business plus, what foods are best (and to avoid) during each phase of the hormone cycle. You can find Ashley on Instagram @mindful_manna or at www.Instagram.com/mindful_manna Check out her website, www.mindfulmanna.com. All resources and other platforms to find Ashley will be listed in the show notes at https://themarketingprophet.com/christian-business-podcast-for-female-entrepreneurs/ --- Support this podcast: https://podcasters.spotify.com/pod/show/niqueea/support