Breaking Screen Addiction: A Teen’s Perspective on Setting Boundaries (#212)

In this episode, host Melanie Hempe is joined by her son, Andrew, who shares his personal insights on screen habits and addiction. Together, they dispel the myth that setting boundaries around screen time leads to rebellion. Instead, Andrew explains how boundaries are an act of love that helps kids thrive. They focus on three main ideas: Boundaries = Love: Kids do better with limits, especially when it comes to addictive activities like video gaming and social media.Habit Science: The habits ...