Part 1 - Destructive Emotions & Distorted Perceptions - Dr. Elena Antonova, Dr. Wendy Hasenkamp, Geshe Tenzin Namdak and Father Laurence Freeman

Two scientists, Dr. Elena Antonova and Dr. Wendy Hasenkamp, join two contemplative practitioners, Geshe Tenzin Namdak and Father Laurence Freeman, for a lively discussion on negative emotions and their possible solutions, moderated by Scott Snibbe. The dialogue begins with an exploration of why we call certain emotions ‘negative’ or ‘destructive’, and how they can lead to patterns of behaviour that bring suffering to ourselves and others. The speakers discuss the possible antidotes to n...