Hitting the Pause Button and Taking Mental Breaks.
Savvy Painter Podcast with Antrese Wood - A podcast by Antrese Wood
Have you ever needed a mental health day? What reasons do you give yourself for not allowing yourself the time? I just took a month (and some change) to be with family and recharge my batteries. In this episode, I give you a snapshot into my thoughts about allowing what is while taking care of yourself.
