Episode 82: Bigu (Fasting)
SAMA Talks - A podcast by Spooky2

This week, John covers Bigu (Fasting)Episode 82: Bigu (Fasting)Date: Thursday, December 20, 2018Time: 4 PM, Nanjing, China (GMT+8.00)SAMA Expert: Echo LeeDuring this interview, Echo Lee will share: 3 Stages of Bigu (Fasting) The Difference Between Fasting And Not Eating The Benefits of Fasting Steps of Fasting5. The Steps to Absorb Qi