Episode 124: Losing Weight After 50
SAMA Talks - A podcast by Spooky2

This week, John covers Losing Weight After 50Episode 124: Losing Weight After 50Date: October 17, 2019Time: 8:30 AM Nanjing, China (GMT+8.00)SAMA Expert: Dr. Becky GillaspyIn this interview, Dr. Becky shared: How hormonal change as we age. The relationship between fat & sugar intake and insulin level. How to choose the right food for our bodies. How to break our sugar addiction.