LDS therapist on embracing doubt | Cody Hawes

We are thrilled to have Cody Hawes, a licensed therapsit and one of the kindest souls around, share his thoughts about navigating doubt thorugh recognizing your emotional responses to doubt. It's important, he says, to recognize the emotions that you feel when you come across doubt and decide to process the doubt with a whole-brained mindset, not just emotion. He talks about relying on God through grief and looking to God for those answers. Vilianizing doubt is unproductive and causes emotional responses. The gospel is healing and can help you through doubt.