43: Maybe I'll Never Go Back Outside!

Saint Dymphna’s Playbook - A podcast by Grexly

Tommy talks about journaling for mental health, discusses how to manage a 9-year-old's anger outbursts, introduces listeners to Blessed Concepción Cabrera de Armida, and answers listener questions about feeling anxious about life after the lockdowns, weather-related anxiety, and fears about suffering the same mental health and neurological conditions as our parents. Support Saint Dymphna’s Playbook

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