#38 The true ROI of having a strong self-care practice
Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose! - A podcast by Sigrid Tasies - Mondays
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Today's episode is from a session I did at one of my client's membership portals called The Art of Connection, where I jammed on REAL self-care. I speak about the true ROI of having a self-care practice; the difference between delicious yet superficial pampering practices, and deep, sustainable self-care. I dive into common misconceptions about self-care that for a lot of entrepreneurs get in the way of making this a priority and amplifying their success and their results, thanks to it. I also speak on the four pillars of sacred self-care, and why making real self-care an absolute priority is beyond important now more than ever, as well as addressing many different myths we tend to buy into when it comes to self-care...