🔒 Epi 159: Five Categories To Consider When Starting Routines

Subscriber-only episodeOnce you’ve decided to begin incorporating healthy routines into your life, it’s important to choose a routine to start with. In this episode of the Routine and Things Podcast, you’ll get a breakdown of five routine categories to consider. If you’re new to routine building, don’t miss this episode!Subscribe here to listen to this episode!Free Routine AssessmentFollow me over on Instagram @routineandthings