Epi 116: Three Grounding Activities When You're Feeling Scattered and Stressed

It’s the worst when your day isn’t going as planned. Putting out unexpected tiny fires or changing plans at the last minute is annoying. Deep breath girl! In this episode of the Routine and Things Podcast, I’m sharing three things you can do when your day is feeling off beat. Stay tuned, here’s three grounding activities when you’re feeling scattered and stressed. Support the show Follow over on Instagram @routineandthings