832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:22 Welcome to the Show 01:15 Mastermind Series Overview 02:27 Trent Shelton's Journey 04:24 Facing Setbacks and Building Confidence 07:26 Rehab Time and Personal Transformation 14:00 Overcoming Fears and Embracing Challenges 18:05 Facing Fears Alone 18:14 The Role of Expectations in Overcoming Fear 18:36 Unexpected Challenges and Triumphs 19:48 The Power of Reframing Questions 21:11 From 100 Days Without Fear to Hello Fears 21:37 Everyday Courage and New Projects 24:40 Personal Stories of Courage and Change 32:43 The Journey to Physical Fitness 39:53 Balancing Career and Personal Growth 42:10 Learning from Loved Ones 43:37 Conclusion and Credits Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.