How To Navigate Change

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.  In this episode, we come face to face with that inconvenient and inevitable reality of life: change. I believe so much of life’s suffering stems from our relationship with change - either wanting things to change or not wanting things to change.  But the harsh truth is that: in life, there is only change. So how do we befriend it? This is undoubtedly a life's work, but I’m devoted to living into my relationship with change. I find such insight in the cycles of nature which allow change to unfold with ease and trust. What shifts for us when we lean into the wisdom of life’s natural rhythms?   “We are cyclic beings, in a constant state of change, of evolution, of growth. Change is one of the only certainties of life. When you resist your cyclic nature, you resist life.”- Rebecca Campbell Key Timestamps: 02:51 - Let's open a Sacred Space together 02:58 - Understanding the natural cycles of life 06:54 - What happens when we resist change? 08:10 - What can we learn from nature? 12:33 - Today's Soul Inquiry prompt 13:41 - Closing Sacred Space  SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.  The Soul Inquiry prompt for this episode is: What are you clinging to for fear of nothing coming to take its place? Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?   MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep.12_How+To+Navigate+Change_Returning+with+Rebecca+Campbell.pdf Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/ The Inner Temple Mystery School Training - https://rebeccacampbell.me/mysteryschool  Connect with Rebecca: Website - https://rebeccacampbell.me/practice/  Instagram - https://www.instagram.com/rebeccacampbell_author/  Facebook - https://web.facebook.com/rebeccacampbellauthor  YouTube - https://www.youtube.com/RebeccaCampbell