63 \\ Exercise and Pregnancy
Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach
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To exercise or not during pregnancy, is the question. Maybe you just started on your health journey and you aren't sure if it's safe to get moving OR you just need a little more information on what you should be doing during this season of pregnancy. Hey there, I'm your host Ashley Harvey and I am here to support you on your journey of health, fitness, and all things motherhood. Let me know how you like the pregnancy series! Connect with me at [email protected] Let's meet up on INSTAGRAM @asheharvey Join the Facebook Community here https://www.facebook.com/groups/momstrengthtrainingandnutrition
