Ep 029 - Tips to Set Intentional Achievable Goals for 2024

Join me in today's episode as I share tips around setting intentional goals for a successful 2024. I share insights from my lead mentor, Ed Mylett, who simplified goal setting by emphasizing the power of creative thinking and the importance of simplicity in execution. I encourage you to spend 3-5 minutes writing down your dreams and goals without limitations. By putting pen to paper, research shows a significant 42% increase in the likelihood of achieving those goals.   I stress the value of setting specific and achievable goals, referencing a study that reveals a tenfold increase in success for those who do so. I caution against vague objectives that can lead to disappointment and a lack of accountability.  I share the fascinating concept of the "RAS Center" in the brain. This center filters information based on past experiences and repetition and showcases the power of keeping goals at the forefront of the mind.   Continuing the discussion, I highlight the importance of setting goals with specific dates and deadlines. I also advocate for scheduling checkpoints throughout the year to review progress and make necessary adjustments. Listen in and share some of your own goals with me by leaving a review! Together we are redefining Motherhood and Success!   Connect with me @amandacahill_ Visit: www.amandacahill.com Follow @redefiningmotherhood