Dealing With The Stress In Us With Dr. Mariam Coaster

Are you feeling stressed?  A, ya.  I bet you are.  In light of everything going on in our world, I thought it would be best to revisit my conversation with a fellow working mom, Dr. Mariam Coaster. In this episode, we are talking all about our internal relationship with stress and how our relationship with God plays into it. Join us, as Mariam shares practical tips on how we can self-assess our stress and give you strategies to show up as your best self when we find ourselves at our worst. This is part one of a two-part series. Join us next week as we move the conversation to discuss stress and our relationships. Do you have the Your Life Rocks app for working Christian moms?  It is full of tips and inspiration to help you be your best.  This includes our special Covid-19 Lifestyle Guide with tips for everything from your faith, marriage, parenting, home, finances. health, career, and friends and fun.  Download the free app today! https://yourliferocks.com/Google https://yourliferocks.com/apple