The AUDACITY
Redefine Fitness with Kelsey Wells - A podcast by Kelsey Wells
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I call myself out on one small(but big) correction from my Mormon-exodus episode, and we dive into the importance and power of SELF-BELIEF. Also? I SHARE 8 TANGIBLE TOOLS + PRACTICAL APPLICATIONS that I used along my personal journey to make the changes/growth/shifts to dismantle diet-culture and re-learn how to live from SELF-LOVE.
