Loving Yourself This Valentines Day & Every Day

It is Valentines Day and today’s episode is all about love and more importantly - self-love. This time of year, and this holiday in particular, can be hard and a bit lonely for many people. For anyone experiencing heart break, grief, loneliness, missing someone, feeling alone or isolated today Kelsey is here to remind you that you are not alone and that you are loved. Kelsey also takes you through her top ten tangible ways that you can show yourself love this Valentines Day, or any da...