67 - Daily Tools for Recovery: Blockers, Faster Scale, and Feeling Wheel - PART 1

Today we begin a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery.   In this episode we discuss technology blockers, a daily scales used to begin identifying sobriety risk and recovery status, and the feelings wheel which assists in expanding our vocabulary around our experiences.   Blockers we personally like: Canopy: https://canopy.us/ Parental controls that come with Iphone   Faster Scale:  https://puredesire.org/wp-content/uploads/2020/04/faster-scale-check-in-2017-1.pdf   Feelings Wheel: https://feelingswheel.com   Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql   Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU     For addicted spouses check our puredesire.org and soulrefiner.org     Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune