Q & A - answering questions about MY recovery journey
Recover To Flourish | Eating Disorder Recovery Podcast - A podcast by Ciandra Birnbaum - Tuesdays
Welcome back, my friends!! In this episode, I'm diving into your questions about my recovery journey. I'll be sharing candidly about my experiences, including the fear of weight gain, handling the discomfort of fullness, tackling body image struggles, and how I approached fear foods. Recovery is a complex and deeply personal process, and I’m here to give you an honest look at what’s helped me along the way. Tune in for real talk and practical advice that might just resonate with...
