Not Sick Enough for Eating Disorder Recovery: Overcoming the Comparison Trap

In this episode of Recover to Flourish, I dive into a topic that many individuals with eating disorders struggle with: feeling like they are not "sick enough" for recovery. As someone who has experienced this feeling myself, I know how challenging it can be to seek help and support when you feel like your symptoms aren't "bad enough." Through my own experience and research, I explore the reasons why individuals with eating disorders may feel this way, including the glamorisation and trivialis...