Letting Go of Control in Eating Disorder Recovery

Recover To Flourish | Eating Disorder Recovery Podcast - A podcast by Ciandra Birnbaum - Tuesdays

In this episode, I share my journey of letting go of control in the battle against my eating disorder and how I let go of it in my recovery. Control is often at the core of eating disorders, and for me, it was no different. Join me as I discuss the challenges and ultimate freedom that came from learning to let go of control for the sake of recovery. This episode sheds light on the transformative power of surrendering the need for control in eating disorder recovery. SOCIALS: In...

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