How to Rebuild Your Identity in Eating Disorder Recovery | with Cara Lisette

Unlock the power of reclaiming your identity from the grip of an eating disorder in this transformative episode of Recover To Flourish. Host Ciandra is joined by recovery champion Cara Lisette, who shares insights and practical exercises to guide you through the journey of rediscovery. This episode explores the steps you can take to rebuild your identity with some practical exercises. Rebuilding your identity gives hope and inspiration for a fuller life in line with your v...