Do You Still Have to Eat Without Appetite in Eating Disorder Recovery?

Hey there, wonderful listeners! In this solo episode of the Recover to Flourish podcast, I’m addressing a question that many in the recovery community ask: “Do you still have to eat without appetite during anorexia recovery?” As an eating disorder recovery coach, I understand how challenging it can be to navigate food when your appetite feels absent. I’ll share my personal insights and experiences, discuss why it’s important to continue nourishing your body even when you don’t feel lik...