Coping With Summer Eating Disorder Triggers
Recover To Flourish | Eating Disorder Recovery Podcast - A podcast by Ciandra Birnbaum - Tuesdays
In this episode, I dive into the unique challenges that summer can bring for those navigating recovery from eating disorders. I share personal insights and practical strategies to help you handle triggers like swimsuit season, social gatherings, and diet talk. Join me as we explore ways to enjoy summer fully while maintaining your recovery journey. SOCIALS: Instagram: @flourishwithciandra @recovertoflourish_pod TikTok: @flourishwithciandra Website: https://flourishwithciandra.com/ C...
