Challenge Your Eating Disorder Thoughts: Strategies for Recovery | with Meg McCabe
Recover To Flourish | Eating Disorder Recovery Podcast - A podcast by Ciandra Birnbaum - Tuesdays
In this episode of Recover to Flourish, I sit down with Meg McCabe, a CCI Certified Eating Disorder Recovery Coach and Founder of The Recovery Collective, to discuss strategies for challenging eating disorder thoughts and promoting recovery. Meg shares her personal experience with eating disorders and how she overcame her own negative self-talk to achieve a healthier relationship with food and her body. She provides practical tips and tools for listeners to challenge their own negative though...
