[160] What Every Mom Needs to do to Lose Weight with Jennifer Nagel

Send us a text Raise your hand if you have gained some weight since the start of the pandemic. Raise your hand again if you are ready to lose some of that weight. I have both hands up and a guest that is going to help with this and more. Spoiler alert. The key to losing weight actually starts with self-care. In this episode Jennifer shares why this is so important as well as: The two main reasons why moms have such a hard time prioritizing their healthThe big mistakes moms are making with ...