[140] The Mind-Blowing Difference Between Self Care and Self Preservation with Shayna Ferm and Tracey Tee
Real Happy Mom - A podcast by Toni-Ann Mayembe, DDS

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Send us a text When you hear the word self-care do you roll your eyes? For a while, I was the same way because the images that I saw about self-care looked like spa days and luxurious bubble baths. Then I learned what self-care was really about and things changed. My guest, Shayna and Tracey, talk about a new way of looking at self-care in this episode. And in today's episode, we talk about: How Shana and Tracy got started with a Pump and Dump ShowA few things that they learned from getting t...