[138] Do You Pee a Little When You Sneeze? Simple Hacks for Improving Your Pelvic Floor with Vanessa Dougan

Send us a text Do you pee a little when you sneeze? I know that many people will make you feel like this is normal. Especially after having a baby. But it is actually a sign of a weak pelvic floor. My guest Vanessa kindly like me know that a weak pelvic floor is common, but not normal and there are things that can be done to fix it. In this episode, Vanessa shares: Some of the signs of a weak pelvic floorHow having a weak pelvic floor in your younger years can cause problems when you get o...