Navigating Body Image and Food: Breaking Free from a Decade-Long Cycle of Disordered Eating with Elin Granstrand | #30
Radiant & Rich - A podcast by Laura Niese
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Welcome back to another empowering episode of Radiant & Rich! In this episode, we dive deep into the life-transforming journey of Elin, as she shares her powerful story of overcoming excessive partying and neglecting self-care to finding her path to mental wellness and self-love. Elin's story takes us on a journey from struggling with body image and an eating disorder to finding a healthier relationship with food and her body. She shares with us her experiences with seeking help and the challenges of breaking free from calorie counting and obsessive tracking. The conversation also explores the power of intuition when it comes to eating and the ever-important act of listening to our body's needs. But it doesn't stop there. Elin offers invaluable insights into her life in Bali, manifesting her dreams of living there and building an online business. We learn about her routine for moving her business forward, the power of consistency and self-love in business, and the importance of aligning personal goals with daily choices. Throughout this episode, we delve into the significance of visualizing our goals and focusing on what we want, rather than what we don't want. Elin shares practical tips for harnessing the power of the mind to attract abundance and desired outcomes. Join us on this inspirational journey as Elin embraces her inner power, redefines her relationship with food, and takes charge of her happiness. Get ready to uncover the secrets to a radiant and rich life in this transformative episode. Let's dive in! Connect and work with Elin: Instagram: https://www.instagram.com/elingranstrand Podcast: The Unfiltered Empowered Woman Podcast FREE End Binge Eating Guide The Empowered Woman Program APPLY FOR ASCENSION MASTERMIND here: www.lauraniese.com/ascensionmastermind Send me a DM @thefemme_ceo if you would like to apply for a FREE 20 minute Marketing & Messaging Business Audit.