Ep 4 – Alexandra Janelli – Hypnotherapy, Quitting Smoking and Purpose

Hypnotherapist and life coach Alexandra Janelli of ThetaSprings, explains hypnosis, quitting smoking for good, and mental shifts. We take a look at limiting beliefs and the fear state that holds us back. She teaches us how to Zoom Out, to change the stories we tell ourselves, and have more fun with future possibilities. This episode is a must listen for anyone looking to change behavior as part of their plans to purpose up. Highlights: * Dive into the subconscious * How do we develop fears? * What’s your drive to reprogram? * How do we get comfortable with the unknown? * The stories anxiety tells us * Hypnotherapy vs. Coaching * Hypnotherapy process * Alexandra’s backstory * Her method for self-awareness Biography Alexandra Janelli is considered one of New York City’s premier hypnotherapists and life coaches who has worked with Academy Award Nominee Actors, world-renowned photographers, singers, top-level executives, and professionals across many sectors of business. She has also worked with students and children. As featured on MTV, Elle Magazine, Oprah Magazine, Men’s Fitness, Swell City Guide, Dossier Journal, The New Yorker, Time Out Chicago, and various other publications for her hypnotherapy and creativity, Alexandra helps clients push through and past their blocks to achieve their goals with the power of her hypnotherapeutic-based approach. Links: * https://www.thetasprings.com/ * https://www.facebook.com/ThetaSpringHypnosis * https://twitter.com/ThetaSpring * https://plus.google.com/+Thetaspring/posts * https://www.linkedin.com/in/alexandrajanelli * https://www.instagram.com/thetaspringhypnosis/ Transcript: Alexandra Janelli Transcript