Ep 32 Jeremy Abramson – Stand Up 2 Sitting Movement & Owning Your Morning

Jeremy Abramson, a health coach and wellness entrepreneur is creating a literal movement to ensure Corporate America does not die a slow death from sitting too much. In this episode Jeremy shares his super hero origin story, his #StandUp2Sitting movement and how he inspires his community to own the day. Jeremy is a movement master. One look at his Instagram feed and you’ll see a sick variety of Animal Flows, mindful movement and a variety of other moves. Jeremy is not afraid to take a stand for our health, often going into break rooms at corporate offices and college food halls with his Instagram stories to showcase the unhealthy options that are the norm theses days. We have a lot of fun in this episode and cover a lot of ground. BIO Jeremy Abramson is a Health Coach and Wellness Entrepreneur. After having worked 1-1 with elite athletes and CEOs for several years, Jeremy now takes a stand to impact a wider audience, Corporate America with his Stand up to Sitting platform. This initiative seeks to abolish our sedentary sitting epidemic, which contributes to our most prevalent preventable diseases. Jeremy also works on wellness communities online. His most recent group coaching program, CLIMB, changes people’s lives by empowering them to take ownership of their day, starting with their morning routine. Links * Jeremy’s Instagram  * CLIMB Program * E3 Site You May Also Like: * Ep 18 – Justin Cotler – Competitive CrossFit Coach * Ep 22 – Jullien Gordon – Helping People to Freedom * Ep 21 – Jason Goldberg – Breaking Out of Prison and Finding Joy