Ep 11 – Erin Stutland – Mind-Body Fitness Expert & TV Host

Erin Stutland is a mind-body wellness and fitness expert. We discuss her path, her new show, Alter’d, her work out programs and her plans for the future. She started as a youngster who channeled her need to move into a professional dancing career, where she discovered the power of affirmations to help her learn dancing better. She brought the power of affirmation from dance into fitness to help people change their bodies and minds. In this episode we talk about her evolution, where she is with her brand building, and what’s in store for the future. Highlights: * Her transition from dancing, to acting to fitness * The power of affirmations * Creating goals and daily actions * Her products * Soul Stroll * Magical Manifestisters * Shrink Sessions * Omega Retreat with Jessica Ortner * Altar’d Television Show * I got this no problem * Fired up ready to go * Get up and move to change your mindset * Getting in touch with flow and creativity   Erin Stutland Bio Erin Stutland is a mind-body wellness and fitness expert, and the host and coach of the new weight-loss transformation TV show Altar’d on Z Living. Stutland is the creator of several mind-body fitness programs including her signature “Shrink Session” workout and “Soul Strolls”. Erin has appeared on the Rachel Ray Show, Fox News, KTLA, Glamour Magazine, Shape, Yoga Journal, Real Simple, Reader’s Digest, US World and New Report, Weight Watchers Magazine and more. She has collaborated with thought leaders like NY Times best selling authors Kris Carr and Jessica Ortner helping to bring healthy movement to the masses. She is AFFA certified (along with training certs in several fitness programs) and holds a BFA in Dance and Kinesiology.   Links * Erin Stutland.com  * Artists Way  – Juliet Cameron * Erin Stutland & Jessica Ortner @ Omega * Ramit Shethi * Altar’d Reality Show  * Fired Up Ready to Go Obama Speech * Magical Manifestisters