Coping with Pre-election Anxiety

Yes indeed, tomorrow is THE Election Day in the U.S., and people are freaking out, I’m sure. In this podcast I will discuss basic psychological concepts related to coping with stress, and hope that it can give you some tools to get through this week. How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Thanks to our sponsor, BetterHelp (https://www.betterhelp.com/psychexplained) Visit our sponsor, BetterHelp, for 10% off your 1st month #sponsored #ad #mentalhealth #therapy Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Facebook Page Video Lectures --- Support this podcast: https://podcasters.spotify.com/pod/show/psychexplained/support