Permission to not be Productive

Productive Therapist Podcast - A podcast by Uriah Guilford, MFT - Fridays

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In this episode Uriah and Tracel talk about giving ourselves permission to not be productive. It's ok to rest, relax and recharge during this global pandemic. Following your energy and focusing only on essential tasks is a good strategy. Check out all of our resources over at productivetherapist.com. This episode features music from the San Francisco based band Pomplamoose, doing an outstanding cover of the song Bulletproof by La Roux.

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