Who, Me? Stressed? Interview with Tiffany Chan of Anjali Yoga

# 12: Who, Me? Stressed? With Tiffany Chan of Anjali Yoga Want to feel calm, centered, happy, energized, grounded? In our fast paced culture, this is something that tends to evade us all. Thankfully, Tiffany Chan of Anjuli Yoga has joined us to explain all about how yoga can help us get into a positive headspace and reframe our entire outlook on life! There are so many easy but life changing tips that she has to share with us, and you won’t want to miss them! Book a session with Tiffany: https://tiffanychanyoga.com/ The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content.    All listeners of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.   The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast.