How To Level Up Your Life: Your Success Lies in Your Self-Talk
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based - A podcast by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert - Wednesdays
#5: How To Level Up Your Life: Your Success Lies in Your Self-Talk Have you ever thought about the way you talk to yourself? So often, we say things to ourselves that we would never say to a loved one we cherish. Today, we’re chatting about why our self talk is a game-changer and how it affects our wellbeing. Switch On Your Brain by Caroline Leaf: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801018390/ref=asc_df_0801018390/?tag=hyprod-20&linkCode=df0&hvadid=312134205520&hvpos=&hvnetw=g&hvrand=16863456972324446772&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9006144&hvtargid=pla-434624176759&psc=1 SNL Daily Affirmations with Stuart Smalley: https://www.youtube.com/watch?v=bd3g0K9KlBI
