Food Wars: Who's The Winner?
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based - A podcast by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert - Wednesdays

#7: Food Wars: Who's The Winner? There are so many food options out there. Have you ever felt completely lost about which ones are best and why? We’ve got your back! Today, we tackle listener questions about white vs brown rice, matcha vs green tea, beans vs other vegan sources of protein, and bottled water vs filtered. Want to know the clear winners? Join us to find out who would win! AquaTru Water Filter: https://aquatruwater.com/?oid2=50&affid2=464&c=lisasmith Berkey Water Filter: https://www.bigberkeywaterfilters.com The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast.