Breaking Up With Your Sweetie
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based - A podcast by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert - Wednesdays

# 11: Breaking with Your Sweetie Breaking up with your sweetie is hard to do. We’re here to give you tools that will help you end that long, toxic relationship with sugar for good. Join us as we discuss all of the delicious alternatives to sugar that will not wreak havoc on your blood sugar and microbiome! There are so many great options that will make breaking up with your sweetie a little easier and that will keep you from running right back to your old flame. Lakanto Sugar Free Chocolate Chips: https://www.lakanto.com/products/sugar-free-semi-sweet-chocolate-chips?variant=30765849903202¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gclid=Cj0KCQjwidSWBhDdARIsAIoTVb3oqWcCB94BazYOf7zHz-8St0psk6jLBEUiujjY_QU6UADrSQ3Kh1waAvQhEALw_wcB Lily’s Stevia Chocolate: https://lilys.com/ The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast.