Q&A: Prescription vs. Over the Counter Prenatal Vitamins

Prenatal vitamins are an important part of your health during your pregnancy for both you and your baby. Trying to compare brands and ingredients to find the right prenatal vitamin for you can be confusing. The key to finding the right prenatal vitamin is looking past the marketing claims and going right to the ingredients. How to compare prescription and over the counter prenatal vitamins, the main differences, and how to find the right one for you.

Show notes: http://pregnancypodcast.com/prenatalvitamin/

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitamin that has the active form of folate, that I refer after all of the research I have read on folic acid, plus it has omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler was very generous and gave me a promo code I can share with you so you can save 25% off when you buy a month supply on Amazon. To order them today go to http://amzn.to/2nOuFVB and enter the promo code PREPOD25 when you checkout.