A Guided Pregnancy Meditation for Mamas
Pregnancy & Birth Made Easy - A podcast by My Essential Birth - Tuesdays
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Meditation can be powerful. The mind is very powerful and very suggestive during pregnancy. We want to give it the good stuff to help us have a good mindset for pregnancy & birth. This simple, guided meditation will help you feel calm, relaxed, and in-tune with your body.Links Mentioned:My Essential Birth CourseMy Essential Birth Instagram3 Free ExercisesGET IN TOUCH! 🤩Reach out at any time to [email protected]. We love hearing from you! Looking for more info on the birth course?...
