197. Four Simple Words

Discover the power of four simple words: See, Say, Sit, and Step; Val's fundamental formula to assist children in separating their identity from their emotions, and expressing these feelings in a healthier way. We'll also look into the significance of setting boundaries around emotions, a vital step in maintaining our overall wellbeing.HERE IS A PDF TO HELP YOU USE THESE FOUR SIMPLE WORDS WITH YOUR CHILD"S EMOTIONS - it's the story of SAM and how he handles his big emotions using four simple ...