44. Managing Stress in Mom and Child, Part 2: BUFFERING STRESS w/ Guest Amanda Colliatie, Licensed Marriage and Family Therapist
Practically Speaking Mom: Intentional Mom, Strong Family - A podcast by Val Harrison, The Practically Speaking MOM
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BUFFERING Techniques for Stress in Our & Our Kids' Lives - from Guest Amanda Colliatie, LMFT Click here to read Blog. 1. Build Up - Be a force against the negativity in our kid's life. Notice the things they're doing well. Praise them for what they're doing right. Be quick to repair when the relationship has been compromised. Choose your words carefully when you need to correct them. 2. Meaningful Touch - It's connecting and reassuring, especially in times of...
