43. Managing STRESS in Mom & Child w/ Guest Amanda Colliatie, Marriage and Family Therapist LMFT- Part 1
Practically Speaking Mom: Intentional Mom, Strong Family - A podcast by Val Harrison, The Practically Speaking MOM
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2020 has provided plenty of stress for ALL of us. Today, on the Practically Speaking MOM podcast we're learning how to identify signs of stress and deal with the Grizzly Bears in the room! We're facing stress head on with our guest stress expert, Licensed Marriage and Family Therapist Amanda Colliatie! In week one of three, we look at the aspects below regarding stress. Then the next two weeks we'll talk about ways to BUFFER stress.Everyone will experience stress and i...
