PR-P004: Bed time routine modelling (and other uses of modelling)

Practical Research Parenting Podcast| evidence-based | raising children | positive parenting - A podcast by Nicole Weeks: PhD/Masters Provisional Psychologist, Mum of two, Science-Practitioner

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Show Notes: Bed Time Routine Modelling This episode introduced a couple of ways that I have used modelling to familiarise my kids with a new bed time routine. I then present modelling principles based on Bandura's Social Cognitive Theory. Finally, I touch on some other potential uses for modelling. To read a text version of this podcast see http://www.practicalresearchparenting.com/2014/08/02/bedtime-routine-modeling/ Links This is one of many tools provides by the Sleep Options Wizard for 0-5 year olds. For an editable Word or Pages version of Alex's sleep book, and other great resources, please sign up to the newsletter. For a video of me modelling our bedtime routine to Liz, see below: https://www.youtube.com/watch?v=AsNh53IwF_s Please subscribe, rate and share! Subscribe: iTunes, RSS, or Stitcher Please leave a review: in iTunes, and Stitcher Share: Tweet, Facebook page Have you tried modelling bedtime routines? Or anything else? Please comment below. Thank you! Transcript If you would like access to the transcript, please sign up. References Bandura, A. (1989). Social cognitive theory. In R. Vasta (Ed.), Annals of child development (Vol. 6. Six theories of child development, pp. 1-60). Greenwich, CT: JAI Press. Bandura, A. (2011). Social cognitive theory. Handbook of social psychological theories, 349-373.