Happy Thoughts - How to Hold onto Good Memories and Forget Bad Ones_StefaniaLintonbon

How to hold onto good memories and forget bad ones | Let go of the past | Finding gratitudeToday is a day for “Memories” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast… We all have them, both good and bad.We’ve got a little story about a gentleman who can teach us a thing or two about just how to manage those memories...How to hold on to the good ones and let go of the bad.Memories can also be used as a trigger for success and achieving goals. We talk about that in today’s podcast as well. Let’s discuss this, and think about how we can manage our memories constructively and use them as a key component in the positive lifestyle that we all deserve ! Feel free to add comments.wCoffee fuels us up and keeps us going. Pop over to ko-fi if you’d like to financially support our work.http://ko-fi.com/positiveaffirmationsandaudiostoriesListen to the Positive Affirmations And Audio Stories podcast via iTunes or your favourite podcast app; also, Spreaker, Stitcher, Spotify and TuneInVisit us on instagram -https://instagram.com/positiveaffirmationsandstoriesFollow us on Facebook -http://www.facebook.com/PositiveAffirmationsAndAudioStoriesYou can find a selection of affirmation and meditation mp3s on Amazon, Google Play and CD baby. https://www.amazon.co.uk/s?k=Stefania+Lintonbon&ref=nb_sb_nossOur etsy shop to purchase an oracle card reading from an interesting selection of intention types , as well as Handcrafted sacred, intentional crystal jewellery and mala beads-http://BeadedDelightsByStef.etsy.comVisit Our blog - https://www.positiveaffirmationsandaudiostories.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.